Dr. Kathleen Young: Treating Trauma
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Are you experiencing any of the following:
A persistent sad, anxious or "down" mood?
Loss of interest or pleasure in activities once enjoyed?
Reduced appetite and weight loss or weight gain?
Sleeping too little or sleeping too much?
Restlessness or irritability?
Persistent physical symptoms that don't respond to treatment (such as headaches, chronic pain, or constipation and other digestive disorders)?
Fatigue or loss of energy?
Difficulty with concentration, decision making or memory?
Feeling guilty, hopeless or worthless?
Thoughts of death or suicide?
If you said yes to 5 or more, please seek help from a trained professional. If you are having suicidal thoughts, please seek help immediately at your nearest emergency room or crisis line.
National Suicide Hotlines: 1-800-SUICIDE or 1-800-273-TALK