Do you feel overwhelmed? Stuck? Are you struggling with unresolved past
pain? Change is possible. I can help. You can overcome traumatic experiences that have wounded you and make the changes you want. I can help you express your
feelings and thoughts so you develop greater awareness of your self,
choices you make, patterns holdings you back, and strengths you are
not fully accessing.
Research shows that the quality
of the therapeutic relationship is an important component of successful
therapy, along with the training and experience of the therapist.
Talking
to someone you do not know can be difficult. Especially when you have experienced early or repeated trauma, have
trouble feeling safe or knowing how or whom to trust. You have the right to seek a therapist who is a good fit and trauma-informed.
In
addition, if you have felt stigmatized as a result of factors such
as sexual orientation or gender identity you may fear having to spend
valuable time educating a therapist about your orientation or identity,
or talking about your sexuality/gender because your therapist considers
it to be a "problem." You have a right to a therapist that is affirming
and educated about the LGBT communities.
If you are struggling, help is available. Contact me to determine if I can be of help in this process.
